How to Prevent Injury and Improve Performance with Kelly Starrett
Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett, of the fitness website The Ready State. He has been described as a "celebrity" and "founding father" of CrossFit, as well as ranking on Greatist's 2020 list of the 100 most influential people in health and fitness.
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Show Notes