How to Be Happy and Overcome Depression with Jerzy Gregorek

This is the first Hall of Fame Episode on The Hardy Haberland Show. Jerzy Gregorek is an author, coach, and personal trainer. Jerzy has won four World Weightlifting Championships and established one world record. He is also the Founder of The Happy Body program. In this episode, we don’t talk about fitness or weightlifting. We both share personal stories, struggles, and sacrifices. This was a deep conversation about life.

If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.

Links & Resources

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