How to Be Happy and Overcome Depression with Jerzy Gregorek
This is the first Hall of Fame Episode on The Hardy Haberland Show. Jerzy Gregorek is an author, coach, and personal trainer. Jerzy has won four World Weightlifting Championships and established one world record. He is also the Founder of The Happy Body program. In this episode, we don’t talk about fitness or weightlifting. We both share personal stories, struggles, and sacrifices. This was a deep conversation about life.
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